Open to access this content
Trainings-Einheit Kategorie: Warm-up
Warm-up
Warmup: Fliegende auf Schrägbank Rudern
Open to access this content
Warmup: Bankdrücken
Open to access this content
Warmup: Kata Variation Yokoyama
Open to access this content
Warmup: Jab Yokoyama
Open to access this content
Warm-up: Fliegender Adler
Open to access this content
Warm-up: Die Wellen schieben
Open to access this content
Warm-up: Wolken teilen
Open to access this content
Warm-up: Über den See rudern
Open to access this content
Warm-up: Den Mond anschauen
Open to access this content